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Even in Surmount-OSA [clinical trials], on average, sleep apnea improved by about 50-55%, and in about 40% of patients, sleep apnea went away, depending on how you define it, which also means about half the people still had some sleep apnea left, Dr
However, emerging research and clinical experience point towards a pattern that looks very similar to a Mediterranean style way of eating: Mostly whole, minimally processed foods Lots of vegetables and some whole fruits High fibre whole grains and legumes Regular intake of healthy fats from olive oil, nuts, seeds and oily fish Adequate lean protein at each meal Within this framework, your diet should be tailored to your preferences, medical needs and any other health conditions
Some patients report reduced scalp sensitivity or oiliness, which reflects the anti-inflammatory action
signs of bowel obstruction (severe abdominal distension, absence of stool/gas, vomiting)
Proia, D
