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Its also important to note that for patients using Wegovy to reduce heart attack and stroke risk which Australias Therapeutic Goods Administration recently approved it for theres no evidence that cardiovascular benefits will be achieved at lower-than-recommended doses

Here are a few habit anchors we commonly coach around: Protein-forward meals to help with fullness and muscle support Steady hydration, especially when appetite drops Strength training or resistance work to protect lean mass A simple sleep goal that you can repeat most nights A back-up plan for busy days, so you do not default to skipping meals This is also where ongoing coaching helps

Because of this, I generally do not recommend GLP-1s even as part of an integrated weight loss or healing strategy

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Right now, CVS is in the spotlight, but Gelfand is worried this kind of policy could spread to other drugs or payers