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Ingredients should be of high quality and purity
This, in turn, increases metabolism and promotes fat burning
Nature 2014
Whilst B12 is generally safe, individualised advice ensures appropriate use and identifies any potential interactions or contraindications specific to your circumstances
In-vitro assays show the molecule is membrane-permeable, which supports the possibility of oral absorption, but the animal efficacy studies used injection, and no study has directly compared oral versus subcutaneous bioavailability
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