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Eat More Protein in Your Daily Diet on Semaglutide The first and most important tip to take away from this blog post is to consume more protein in your daily diet when you're taking a GLP-1 medication like semaglutide or tirzepatide
Ann Intern Med 137:110
Lean protein, gentle carbs, cooked produce, then only a small amount of added fat
Animal reproduction studies show these medications cross into milk in laboratory models, which means neonatal exposure cannot be ruled out or precisely estimated
Still, these drugs have taken off in popularity in America, as well as around the world
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