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Its also advisable to stay hydrated and ensure youre getting adequate protein

NHS-funded programmes such as the NHS Digital Weight Management Programme provide evidence-based support including: Personalised dietary advice and calorie reduction strategies Physical activity guidance tailored to individual capabilities Behavioural change techniques and psychological support Group or individual coaching sessions Dietitian-led interventions can be particularly valuable for patients with Graves disease, as thyroid dysfunction affects metabolic rate and nutritional requirements

Stay Hydrated: GLP-1 and GIP medications can sometimes mask thirst signals

Topiramate (Topamax): introduction of new safety measures including a Pregnancy Prevention Programme

GLP-1 hormones act on appetite centres in the brain and slow the rate at which food leaves the stomach