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And for the people who push through, the discomfort often leads to skipped doses, slower titration schedules, and ultimately, diminished results

The appropriate dosage may vary depending on several factors, including your individual health condition, weight loss goals, and potential interactions with other medications or medical conditions

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But we also want to make sure it's appropriately given and accessed equally." CDC data illustrate that obesity disproportionately impacts some racial and ethnic minority groups

When pain limits your options If youre managing a musculoskeletal condition like back pain or arthritis, low-impact options put less stress on joints while still supporting cardiovascular fitness: Swimming or aquatic exercise (the water supports your weight) Cycling, including stationary bikes Yoga or pilates for flexibility and strength Walking at a pace that feels comfortable Your GP or physiotherapist can advise on appropriate activities for your specific situation