Since it doesnt list B (often called cyanocobalamin on labels), that confirms youd need a separate source for B
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The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians
Because the compound is sold on the gray market without routine independent oversight, purity and composition can vary between suppliers
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