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This distinction matters for clients with MTHFR genetic variants, which impair the body's ability to convert synthetic B12 forms into usable cobalamin

Healing Muscles, Tendons, and Bones If youve ever dealt with a nagging injury that just wont quit, the idea of a shortcut to recovery is incredibly appealing

In the absence of sufficient absorption of vitamin B12, our body will start manifesting several deficiency symptoms, such as: fatigue brain fog memory loss neurological problems heart palpitations pale skin muscle weakness mood changes appetite loss constipation infertility Where can we find vitamin B12

It also plays a key role in DNA synthesis , red blood cell formation , and brain health

According to literature, lactate contributes to neuroprotection through different mechanisms of action