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Internal Medicine Internal Medicine physician with 30+ years focused on metabolic health, nutrition, and deficiency management
Step 1: Consultation Before treatment, youll meet with a healthcare provider to discuss your symptoms, lifestyle, and goals
While B12 injections can be beneficial for a wide range of athletes, they may be particularly advantageous for: Vegan and Vegetarian Athletes: Plant-based diets can be low in B12, making supplementation crucial
It accomplishes this increase in energy by helping to convert food molecules into energy
Vitamin B12 is found almost exclusively in animal-based foods like meat, fish, eggs, and dairy
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