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Ginkgo may improve platelet and blood vessel function, and has been shown in preclinical studies to inhibit platelet activation and aggregation and promote the breakdown of blood clots
Safe activity begins with 10 to 20-minute walks at a conversational pace, three to five days per week
A typical dose is about 1,000 mcg a day
For others, the slightly lower side effect profile at 8mg (24% nausea versus 28% at 12mg) makes it the preferred choice
Pull off the paper tab from the outer needle cap (See Figure D)
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