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The goal is to choose foods that promote motility and avoid foods that slow things down further
If you prefer starting slow to help avoid nausea or other digestive side effects of GLP-1s, Nooms microdose option may be helpful, although the maximum dosage is well below what was used in the official clinical trials
Childhood body mass index and risk of inflammatory bowel disease in adulthood: a population-based cohort study
Ghrelin directly targets the ventral tegmental area to increase food motivation
Stay hydrated Proper hydration is non-negotiable when experiencing diarrhea
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