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A metallic taste during the infusion
Your body relies on B12 for: Forming healthy red blood cells, which carry oxygen to every part of you
Supplementing it reverses some of that decline
After the injection, instead of just putting the cap back on the needle, take a moment to gently massage the area for a minute
For subcutaneous injections, pinch the skin and poke the needle in at a 90-degree angle, almost like you're throwing a dart, so it barely goes beneath the surface
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