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To ensure that [] weight reduction is caused primarily by a reduction in fat content, not lean body mass, a representative sample of trial subjects should have a baseline and follow-up measurement of body composition by DXA or a suitable alternative. When undue muscle loss becomes a problem Sarcopenia, the progressive, aging-related loss of muscle, contributes to the development of physical frailty, including weakness, fatigue and balance problems which limit a persons mobility and increase the risk of falls, fractures and other serious injuries

Examples of bitter foods include arugula, dark leafy greens, green tea, yerba mate, coffee and dark chocolate

Thus, this study highlights the need for the adoption of technology in farming to enhance food security in the face of weather stress