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HUBERMAN: As a consequence, people have developed peptide therapeutics that stimulate the release of growth hormone and thereby the release of IGF-1, but not by directly stimulating the growth hormone pathway

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Glycine can also improve cognition through anti-excitatory effects, [31-33] and stimulation of the N-methyl-D-aspartate (NMDA) receptors , [34,35] which supports a process called long-term potentiation (LTP)

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