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Why this matters: Prevents headaches Reduces nausea intensity Supports digestion and bowel movement What to do: Drink water consistently throughout the day Increase intake if you feel fatigued or dizzy Add electrolytes if needed (especially during low food intake) Common mistake: People eat less but forget to drink more 4
This guide explores how to incorporate these fats into your GLP-1 meal plan, why they matter, and answers the questions you may have about striking the right balance
After the pharmacy receives and processes it, youll get a text with next steps to set up your account and pay online
Snchez-Aranguren LC, Prada CE, Riao-Medina CE, et al
Front Chem
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