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It sounds healthy enough, but do you need the additional B12 supplement during pregnancy
Meta-analysis of the placebo and nocebo effects associated with placebo treatment in randomized trials of lipid-lowering therapies
The benefit comes from the overall dietary pattern, not the supplement itself
Clinically, large randomized trials report kidney-related benefits with GLP-1 receptor agonists, most consistently reductions in albuminuria, with additional signals for slower estimated glomerular filtration rate (eGFR) decline in higher-risk subgroups [4, 5]
And as always, stay curious.
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