SMD 0.31), corresponding with decreased use of GLDs
Sensitive skin may do better with slower introduction or lower-strength products
She holds a BSc in Genetics and a Masters in Public Health (MPH), with a focus on mitochondrial science, metabolic health, and healthy aging
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If you can't hit the recommended amount through food (around 25 grams a day for women and 38 for men), a fiber supplement may be worth considering