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The SCFAs acetate (C2), propionate (C3), and butyrate (C4), produced by various microbial species in the gut are the most prevalent anions or metabolites in the gut which have a substantial role in psychiatric diseases (68, 69), in both direct and indirect ways (67)
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However, excessive alcohol consumption disrupts this balance by generating an overabundance of ROS and other reactive molecules while impairing the bodys antioxidant defenses
Think of it as gently tapping the brakes on your skin's pigment factory, which helps fade existing dark spots and prevents new ones from forming
