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Your provider will review your labs, symptoms, and goals before recommending a plan tailored specifically to you
With 5 mL of water, the same 1 mg dose equals 10 units, which is much easier to measure accurately
Recommended Dietary Allowance (RDA) for pregnancy is 2.6 micrograms per day (g/d), for lactation 2.8 g/d
They may use regular blood tests to monitor your B12 levels and adjust your injection schedule accordingly
So its easy to wonder how much is actually safe to take
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