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Im doing some work with fiber from corn bran, and individuals consuming relatively high levels (25-30g/day) had greater feelings of satiety and needed less insulin to maintain blood glucose levels
Portion sizes naturally decrease without conscious restriction
Moving too quickly to high doses wastes product if you respond well to lower amounts, and offers no additional safety buffer if issues arise
Yes people with pre-existing constipation-predominant IBS (IBS-C) or slow transit constipation are significantly more sensitive to glutathiones motility-suppressing effects
Yesits been validated for intraperitoneal and subcutaneous dosing in small-animal metabolic models
