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Here are a few more hes mentioned over the years: Omega-3 (EPA/DHA) : For cardiovascular and cognitive protection Creatine : For strength, muscle preservation, and neurological health Vitamin D + K2 : For immune and bone health Berberine : For glucose control (in specific contexts) CoQ10 (Ubiquinol) : For mitochondrial and statin-related support Electrolytes & trace minerals : For endurance and hydration His approach avoids trendy claims instead focusing on interventions that offer measurable benefit and long-term upside

doi: 10.1111/cen.2013.79.issue-1 134 ManciniABrunoCVerganiEdAbateCGiacchiESilvestriniA

Te veel selenium heeft een toxisch effect

By leveraging its sustained-release properties, it prolongs therapeutic duration while amplifying dual anti-inflammatory and bone-repair effects, and reduces systemic toxicity through targeted controlled-release mechanisms, offering a high-efficacy, low-toxicity strategy for RA therapy (Pei et al., 2022)

These injections improve fat metabolism by breaking down fat and removing fat deposits from the body