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doi: Rachidi S, Sood AJ, Patel KG, Nguyen SA, Hamilton H, Neville BW, Day TA

Based on which stage the majority of language is, the stage to be targeted is determined

Whether its preventing anxiety and depression, enhancing memory, improving attention and focus, or just maintaining overall brain function as we age, brain health is top of mind (pun intended) for many of us

Probiotics and prebiotics are gaining attention as they can help balance the gut microbiome