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As GLP1 pipelines continue to expand, containment is no longer optional

Limited Long-Term Data: While early results are promising, long-term data on the safety and efficacy of Tirzepatide are still being gathered

Use a flexible tape measure Measure just above the belly button each morning Keep the tape level and snug but not tight Waist should be 7.8 mmol/L after meals Observe how specific foods affect you Tailor your intake accordingly If your glucose spikes after bread, rice, beer, or fruit juice and you have a high waist:height ratio its highly likely you have CSP , and would benefit from long-term reduction in high-glycaemic carbohydrates

Lack of long-term safety data: Most peptides have not been tested in large-scale human studies

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