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Stuart (USA authors) Very comprehensive book about B12 deficiency with lots of case studies
4 AokiM.MorishitaR.TaniyamaY.KidaI.MoriguchiA.MatsumotoK.et al (2000)
Taking these fat-soluble vitamins with a meal containing 15-20g of healthy fats increases absorption by 300-500%
At CoLaz we do not run diagnostic blood tests, so if you have not had your B12 confirmed, that is the first step
Hautpflegecremes und Seren
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