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Adult dose is 1 teaspoon a day, but people who are very sensitive may start with lower doses and build up as they may experience a slight detox reaction
Using backup contraception for four weeks after starting and after each dose escalation is recommended
If you know your levels are low, B12 supplements are a great start, but you're going to be playing catch-up, so dont expect things to be back to normal immediately
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Her lab has shown that GLP-1 signaling through serotonin neurons contributes to reduced food intake, and animal studies suggest broader effects on mood and emotionality
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