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Its small size gives it superior membrane permeability and potential oral bioavailability compared to conventional peptides

Fruits like bananas work best when eaten with meals rather than as standalone snacks, reducing the likelihood of digestive discomfort

Peptides are small molecules made from amino acids, the same building blocks used to make proteins in the body

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Glutathione is also involved in defence against fungal infections, as GR deficient mice displayed higher Candida infections (11), and in cress plants, glutathione is required for resistance to the fungal pathogen Colletotrichum gloeosporioides (12)