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[14] [15] The mechanisms and clinical relevance of these effects in humans require further investigation
The goal of treatment is not to continually increase the dose but to find your personal sweet spot, the dose where you feel your best and achieve steady, sustainable results
Notably, the dose of l-carnitine supplement that subjects received in this study was well within the range of normal dietary exposure, and is comparable to the amount of l-carnitine in a single can of some energy drinks marketed presently, as well as the content of l-carnitine in a typical restaurant-portion steak dinner (55, 56)
It's also being explored for other skin and light-sensitivity conditions
It is also suitable for those with mild to moderate acne scars and acne in general
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