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) Great thread w a sniff of humor started by @stevenbollipo Just got only 1 slide done for my talk on Saturday on Upper GIB for new interns Surviving On-Call workshop
Where my coaching experience adds a warning sign: Most people I meet whove been on semaglutide and didnt lift weights during that time describe: Feeling weaker, especially in their legs and grip Having more trouble getting up from the floor or off low chairs Sometimes feeling dizzy or drained when they finally start working out Concern about loose skin and a flat look, not the firm, strong body they imagined That doesnt mean the medication is bad
Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials
van.Eyk HJ, Paiman EHM, Bizino MB, et al
Night after night of falling short, and muscle loss accelerates
