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Producing healthy red blood cells, which carry oxygen Maintaining nerve cell health and neurological function DNA synthesis for cell repair and growth Metabolic processes and energy production A B12 deficiency can cause anemia, neurological symptoms, and cognitive changes, so keeping levels adequate is important at any age

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Symptoms of High Vitamin B12: Causes and When to Seek Help Symptoms of high vitamin B12 are uncommon, as elevated levels rarely cause direct clinical manifestations