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Wegovy is titrated slowly, typically starting at 0.25 mg per week and gradually rising to its 2.4 mg maintenance dose over several months

Psaltopoulou, E

Use 23 times weekly

Daily Example 2: Breakfast: Smoothie with spinach, mango, and chia seeds Snack: Veggie sticks with dip Lunch: Roasted pumpkin, sweet potato, and beetroot grain bowl Snack: A handful of berries Dinner: Pasta sauce with pureed zucchini, peppers, and spinach 45 Meals Each Day Skipping meals raises the risk of fatigue, dizziness, and nutrient gaps

This leads to elevated plasma growth hormone levels and a spike in insulin-like growth factor (IGF-1), a powerful compound linked to improved muscle mass and faster muscle recovery