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Inflammation is a common thread linking cardiovascular disease, aging, neurodegeneration and metabolic dysfunction
Read my article about the best types of probiotics for Hashimotos for more information on which types can be most helpful, which ones to avoid, guidance, and dosing
Plauth et al
When a compound average effect is only 2 kilograms over 12 weeks, many individual participants likely saw minimal to no change, while a smaller subset may have responded more strongly, pulling the average up
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