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doi: 10.1007/s11940-021-00692-2 [PubMed] LaHue S.C
-DIURETIC: Stimulates diuresis, helping remove retained fluids and detoxifying the organism
When your body is under stresswhether from environmental pollutants, a busy work schedule, or intense physical exerciseyour glutathione levels can drop
Whats glutathione
Hydration and electrolyte balance arent just nice-to-haves. Theyre part of how you keep energy, mood, and mental clarity intact during weight loss and metabolic reset. A key thing to remember is that electrolytes are essential, and GLP-1 RAs and other factors may alter your needs
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