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Think fruits (berries for constipation on GLP-1, apples, pears), vegetables (broccoli for gut health with GLP-1, Brussels sprouts, carrots), whole grains (oats for constipation relief on GLP-1, quinoa, whole-wheat bread), and legumes (lentils for digestive health on GLP-1, beans, chickpeas)

Potential Side Effects and Precautions: Always follow recommended dosages and consult with a healthcare provider to avoid potential side effects or interactions with other medications

5 In 2021, there were 529 million people of all ages in worldwide living with diabetes, and the global age-standardized prevalence is 6.1%, which increased by 90.5% from 3.2% in 1990, and is expected to reach 9.8%, affecting 13.1 billion people

GLP-1 Shortage Status See the shortage status of GLP-1s according to the FDA and how it compares against community reports

For injuries that have been lingering for months, the full benefit typically builds over the complete 8-week cycle