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Maintain a consistent bedtime

As an effective (80g) carbohydrate dose is only 320 calories of carbohydrate, this is likely to be used in just 40-60 minutes of endurance exercise, so can easily be managed within a calorie plan for the athletes whole day

Through virtual care, patients can consult with healthcare professionals, receive prescriptions, and manage their health from home

Research enrollment : If possible, enrolling in clinical trials designed to test GLP-1 RAs for dementia prevention or early AD may help (and give access to more intensive monitoring)

However, further investigations in larger populations are required to confirm the contribution of the GPX4 gene to the risk of CS, and to assess the relationship between the GPX4 genotype and the enzyme expression/activity