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"Nascobal (Cyanocobalamin, USP) Nasal Spray 500 mcg/spray 0.125 mL Rx only" (PDF)
Conclusion: Optimizing Your Vitamin B12 Therapy Getting the most out of vitamin B12 therapy is key to good health
However, B12 does not expire in the same sense milk does
I'm looking for better research on the process of mobilization of B12 from liver stores - in some textbooks it has been described as "not well understood" so it seems to me this is an open question
It plays a major role in a number of the body's essential functions including DNA synthesis and the formation of red blood cells to transport sufficient amounts of oxygen to its various tissues to prevent fatigue and weakness. Methylcobalamin works even better when taken along with the HCG shots
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