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Repetitive computer work, manual labor, cooking, gardening, and countless other activities can trigger the same degenerative process in these tendons

Platelet-rich plasma (PRP) therapy, for example, provides a mixture of autologous growth factors and cytokines and has more established clinical evidence for certain applications

Switching up where you inject helps avoid soreness and ensures the shot works well

Most claims come from cell studies, not clinical trials.

B12 injections bypass the gastrointestinal tract and are 100% bioavailable, making them ideal for patients with pernicious anemia, GI disorders, or severe deficiency