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Poor nutrient intake on GLP-1s leads to deficiencies in vitamin D, calcium, iron, and B12
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Fu N, Yang S, Zhang J, Zhang P, Liang M, Cong H, et al
while mitochondrial support may be genuinely life-changing for specific subsets of patients with measurable metabolic deficits, it is not a universal cure-all, emphasizing the urgent need for highly personalized medical approaches
(5) Being prepared & having a small protein snack beforehand
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