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Add a side of steamed asparagus with a squeeze of lemon for added flavor and vitamins Snacks Greek yogurt with a sprinkle of flaxseeds Sliced veggies with hummus A handful of mixed nuts or seeds Cottage cheese with cucumber slices An apple with almond butter Dr
Heres what the science says: Fat Metabolism and Endurance A 2011 study by Wall et al
DelooseEDepoortereIde HoonJVan HeckenADewitOEVasist JohnsonLSet al
The Bottom Line GHK-Cu is a naturally occurring copper tripeptide discovered in 1973 that declines 60% between ages 20 and 60
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