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doi:10.1021/bi00171a002
Banerjee A, Zhang X, Manda KR, Banks WA, Ercal N
If you have a few distinct dark spots, injections might be all you need
Some B12 treatment options include: Oral supplements: to help keep sufficient B12 levels in those with a mild deficiency B12 injections: for more moderate to severe cases of B12 deficiency Diet changes: including eating more B12-rich foods like eggs, milk, meat, nutritional yeast, and foods fortified with B12 (which are often helpful for people who want to eat meat and/or dairy alternatives) Its important to follow the advice from a healthcare professional to make sure that treatment for B12 deficiency is tailored to your unique requirements
Types of Amino Acids There are 20 main amino acids that the body uses to build proteins
