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Vitamin B12: Known for increasing energy levels, B12 also supports red blood cell production and helps with neurological health
Furthermore, choline converts to betaine, which serves as a methyl donor and helps convert homocysteine back to methionine (1)
What to do: If your childs symptoms worsened after moving home or school, or if visible damp or mould is present in your environment, prioritise mycotoxin testing as a matter of urgency
Biotin is a favorite in the beauty world because of its significant role in producing lustrous hair, skin and nails
Tan SS, Yuan DB, Su H, Chen WH, Zhu SQ, Yan B, Sun F, Jiang KH, Zhu JG (2024) Prevalence of urolithiasis in China: a systematic review and meta-analysis
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