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A real-world retrospective cohort analysis in patients with T2D and cardiovascular disease (CVD) found all-cause HCRU and medical costs to be significantly lower among patients receiving empagliflozin, an SGLT2i, compared with other branded antihyperglycemic agents, including GLP-1 RAs [32]

PMID: 22492586

Include several bright colored plant foods and at least one spice or herb with every meal

Women are expected to judge ourselves, and judge other women. She mentions the famous quote by art critic John Berger: Men look at women, and women watch themselves being looked at. She builds on it by adding, Women watch other women being looked at as well. We are conditioned, on a very deep level, to surveil ourselves and others

The active metabolite of folate, 5-methyltetrahydrofolate (5-MTHF, L-methylfolate), participates in re-methylation of the amino acid metabolite homocysteine, creating methionineThere are few intervention studies of folic acid or 5-MTHF as a stand-alone treatment for depression related to folate deficiency