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In both cases, each shot provides far more vitamin B12 than what the body needs
Therefore, I recommend the 20-30 day timeframe as there is no reason to continuously overstimulate your body for long periods of time
This shallow depth, combined with the fine gauge, minimizes trauma to nerve endings and reduces the chance of hitting blood vessels
There is no peer-reviewed cohort study of patients on the combination
Clinicians will typically try standard prenatal vitamins or oral supplementation first, resorting to IM/IV B-complex therapy if those are inadequate or not feasible
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