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Getting quality sleep is important for the production of growth hormone, recovery from exercise, neurological health, appetite control and more
Bohmer, T., Boen, A., and Hoymork, S
The metric used to assess protein quality is the Digestible Indispensable Amino Acid Score (DIAAS)
In SWITCH, it is stacked with the South African herb, Sceletium tortuosum, to help improve mood by helping to activate the dopamine production the body
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