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Some users split the dose AM/PM (250 mcg twice daily) for more consistent tissue levels, but the total daily dose stays at 500 mcg
It will ensure theres enough B12 in the blood to replenish the cells and tissues around the clock, and cure the deficiency
If the headaches are severe or persistent, it is important to consult with a healthcare professional to rule out other causes
It is in fact to This is why autoimmune gastritis B12 deficiency deserves more attention
This is a critical distinctionit doesn't kill bacteria (that would make it bactericidal), but it prevents them from reproducing and growing
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