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Step 4: Let It Dissolve Protocols describe swirling the vial gently with a slow rotating motion rather than shaking it
for more details, see Sampson et al., 2021 13
Symptoms of vitamin B12 deficiency include: Anemia Intestinal disorders and weight loss Fatigue, weakness, lightheadedness Memory loss or confusion Depression or dementia Rapid heartbeat and respiration Mouth or tongue soreness or bleeding Excessive bruising Injections are the most effective means of administration of vitamin B12 since they do not depend on the bodys ability to absorb the substance through the gastrointestinal tract
Once reconstituted, the solution should be kept refrigerated and is typically stable for up to 2 months under proper storage conditions
What Is Vitamin B12, and What Are Its Normal Levels
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