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An extension analysis of the original STEP-1 trial (n = 327) aimed to observe weight gain and cardiometabolic effects after withdrawal of both SC semaglutide and lifestyle interventions following 68 weeks of therapy
I feel better now than I can ever remember
Your provider might recommend: A lower dose of semaglutide
Protein Intake and Resistance Training: Your Muscle Shields The most effective defense against muscle loss during GLP-1 therapy is a dual approach: adequate protein consumption combined with regular resistance exercise
Low-GI carbohydrates tend to produce steadier blood glucose patterns, which may help promote GLP-1 release and support better appetite regulation compared with rapidly absorbed sugars.[8] Examples of low-GI carbs include: GLP-1 plays a key role in appetite regulation and post-meal blood sugar control, which is exactly why its attracted so much attention in recent years
