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Vitamin B12 deficiency can cause a variety of symptoms, and they can vary depending on the severity and duration of the deficiency
doi: 10.1074/jbc.M113.529966
This ensures that the body receives the necessary B12 to support its vital functions, improve energy, and alleviate deficiency symptoms
While not a direct antibacterial agent, its regenerative properties make it an interesting subject for investigation into comprehensive skin health strategies
Although, some vegan products do contain vitamin B12 as it is added to them to help their intake
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