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Retatrutide is a newer investigational medication designed to support weight loss and metabolic health through a multi-hormone approach
We recommend you instead focus on a balanced diet, full of protein rich meals and proper hydration
To help keep your blood sugar stable, here are some strategies you can employ: Eat lean protein like white meat chicken or turkey, seafood, lean beef, eggs, or tofu
2011;162(4):620-626.e1
Key supplements for anyone on GLP-1 therapy include a high-quality multivitamin, vitamin B12 (especially important since some compounded formulations include B12 for this reason), vitamin D, and a fiber supplement if constipation is an issue
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