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Myth: More ingredients = better results. Fact: More ingredients can also mean more variables (tolerability, interactions, unclear dosing)
When in doubt, ask your provider to check your levels its a simple step that can make a big difference for you and your baby
Retrieved 31 October 2023
Neth J Med
This mechanism naturally limits absorption when B12 is consumed in large quantities, with excess amounts typically eliminated through the kidneys without causing harm
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