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4-Nausea When it comes to medical treatments, the goal is always to feel better, not worse
High-starch foods / certain tubers and legumes (in sensitive individuals) Potatoes, sweet potatoes, yams (especially in large quantities) Corn, peas Beans, lentilsespecially those that are harder to digest (e.g., if you have underlying IBS or SIBO) While these foods are nutritious for many, in people with very reactive gut/yeast tendencies, they may worsen candida and fungal growth unless carefully prepared by soaking or sprouting
PMCID: PMC10519235
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Glutathione is a powerful antioxidant that helps support liver detox
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